Sargood on Collaroy is thrilled to be offering a 14-night Intensive Exercise Course in conjunction with NeuroMoves.
NeuroMoves is a leading exercise and therapy service for people with neurological conditions. The specialised staff excel at providing a safe and supportive environment for clients to undertake evidence-based and client-centred practice, to enable each individual to achieve their goals and reach their full potential.
As a participant you will enjoy 1.5 hour sessions with your therapist and an assistant Monday – Friday and have the opportunity to participate in Sargood on Collaroy’s Activities Program on weekends.
Regular physical activity after sustaining a spinal cord injury can help improve independence, decrease pain, promote neural regeneration, and reduce the risk of secondary complications. During this course you will be exposed to a variety of modalities that will help you to achieve and maintain optimal physical and mental health and independence. The exercise programs are written and delivered by NeuroMoves trained ESSA accredited Senior Exercise Physiologists and senior AHPRA registered Physiotherapists. The programs are individualised to meet your goals, helping you to achieve an improved quality of life.
The course will take place at Sargood on Collaroy’s purpose-built accessible gym, housing specific rehabilitation equipment not found in commercial gyms.
Details
When: Sun 9 May – Sat 22 May
Duration: 13 nights
Course Inclusions
- As this course requires extra assistance for negotiated activities. We require all participants to stay on the WELLNESS AND HIGH SUPPORT PACKAGE ($1200/night) as a minimum package rate.
- 13 night’s accommodation in deluxe suite (sleeps 4, upgrade to ocean view or family suite available on request at additional charge)
- Mon-Fri 1.5-hour session each day with NeuroMoves trained exercise physiologist and assistants
- Access to Sargood on Collaroy’s Activities program on days that you are not working with your therapist.
- Farewell drinks and nibbles Friday 21st May from 5pm.
Please note that Monday-Friday you will not have access to Sargood on Collaroy’s activities program or other therapists at Sargood on Collaroy.
Course Program
| DAY | PROGRAM |
| Sunday 9 May | 2.00pm: Guest Check-in |
| Monday 10 May – Friday 14 May | Scheduled 1.5-hour session with your therapist each day |
| Friday 14 May | 5.00pm: Sunset drinks in lounge |
| Saturday 15 May – Saturday 16 May | Access to Activities Program at Sargood on Collaroy |
| Monday 17 May – Friday 21 May | Scheduled 1.5-hour session with your therapist each day |
| Friday 21 May | 5.00pm: Farewell Sunset drinks and nibbles in Lounge |
| Saturday 22 May | 10.00am: Guest Check out |
Important Info
- This course is suitable for all levels of injury.
- Please note that access to our weekly activity program and 1:1 sessions with our therapists are not available to you when you are a participant on a course at Sargood.
Register your interest now
Please contact Sargood on Collaroy on (02) 8597 0600 or click the button below to fill out a Registered Interest Form. Please note this is not a booking confirmation, we will be in contact regarding this course.
You must be living in the community to apply to attend any of the courses run at Sargood on Collaroy. If you are currently an inpatient at a health facility then unfortunately you are not eligible to apply.
