Sargood on Collaroy is thrilled to be offering a 14-night Intensive Exercise Course delivered by our in-house specialist therapists.
Our team of ESSA accredited Exercise Physiologists excel at providing a safe and supportive environment for clients to undertake evidence-based and client-centred practice, to enable each individual to achieve their goals and reach their full potential.
As a participant you will enjoy 1.5 hour sessions with your therapist and an assistant Monday – Friday and have the opportunity to participate in Sargood on Collaroy’s Activities Program on weekends.
Regular physical activity after sustaining a spinal cord injury can help improve independence, decrease pain, promote neural regeneration, and reduce the risk of secondary complications. During this course you will be exposed to a variety of modalities that will help you to achieve and maintain optimal physical and mental health and independence. The exercise programs are written and delivered our trained ESSA accredited Senior Exercise Physiologists and senior AHPRA registered Physiotherapists. The programs are individualised to meet your goals, helping you to achieve an improved quality of life.
The course will take place at Sargood on Collaroy’s purpose-built accessible gym, housing specific rehabilitation equipment not found in commercial gyms.
Please note: If a cancellation occurs within 4 weeks of course start date full fees apply.
Sunday 20 March – Saturday 2 April
Sunday 19 June – Saturday 2 July
Please note that Monday-Friday you will not have access to Sargood on Collaroy’s activities program or other therapists at Sargood on Collaroy.
Suitable for all levels of injury.
As this course requires extra assistance for negotiated activities, we require all participants to stay on the Wellness & High Support Package ($1300/night) as a minimum package.
- 14 night’s accommodation in deluxe suite (sleeps 4, upgrade to ocean view or family suite available on request at additional charge)
- Mon-Fri 1.5-hour session each day ESSA accredited Senior Exercise Physiologists and senior AHPRA registered Physiotherapists.
- Access to Sargood on Collaroy’s Activities program on days that you are not working with your therapist.
- Farewell drinks and nibbles Friday 21st May from 5pm.
|Sunday||Guest Check-in: from 2pm|
|Monday to Friday (Week 1)||Scheduled 1.5-hour session with your therapist each day|
|Friday||5pm Sunset drinks in Lounge|
|Saturday – Sunday||Access to activities program at Sargood on Collaroy|
|Monday to Friday (Week 2)||Scheduled 1.5-hour session with your therapist each day|
|Friday||5pm Farewell Sunset drinks and nibbles in Lounge|
You must be living in the community to apply to attend any of the courses run at Sargood on Collaroy. If you are currently an inpatient at a health facility then unfortunately you are not eligible to apply.